The clinician's guide to illicit drugs and health: Silverback Publishing
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Lighting up in the wind How you light your cigar outside can be the difference between having a fantastic smoke or battling an uneven burn the next hour
Nicotine clears faster, but cotinine (its metabolite) still shows up for several days
Professor Simon Capewell, Vice President of the Faculty for Public Health, acknowledges that while vaping isnt risk-free, its the second-best thing someone trying to quit smoking can do. Similarly, Rosanna OConnor, Director of Alcohol, Drugs & Tobacco at Public Health England, stated: The evidence is clear that vaping is much less harmful to health than smoking, and the best thing a smoker can do for themselves and those around them is to quit completely. So while its important to monitor side effects like nasal dryness, vaping continues to be a valuable harm-reduction tool for adult smokers transitioning away from cigarettes
