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As an American Heart Association review on e-cigarettes states: In general, the health effects of e-cigarettes have not been well studied, and the potential harm incurred by long-term use of these devices remains completely unknown. Based on the science so far, short-term exposure to e-cigarettes doesnt appear to carry serious and immediate health effects

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For the best chance for success, experts recommend exploring other methods to combine with nicotine patches

A 2016 research review, for instance, analyzed the effects of nicotine on around 19,000 individuals, which consisted of 13,000 men and 6,000 women

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