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Moon W, Loftus Jr E

The four forms (vitamins) of B12 are all deeply red colored crystals and water solutions, due to the color of the cobalt-corrin complex (biologically relevant enzyme, it is the "core" of vitamin B12)

Tissue Degeneration: Repeated steroid injections can weaken nearby tendons, degrade joint cartilage, and actually thin the skin and tissues surrounding the bursa

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Summary: Vitamin B12 deficiency symptoms include persistent fatigue, pins and needles in hands and feet, memory problems, breathlessness, balance difficulties, and mood changes, with neurological damage possible even before anaemia develops