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Vitamin B12 helps improve nerve function, the production of red blood cells, and other essential bodily processes

Every single one of the genetic combinations she lists below should be able to tolerate B12 in the form of Hydroxy B12 (and this is why our methylation protocol suggests Hydroxy B12 as the B12 form to begin with): Folks with multiple COMT mutations tend to do very well with Hydroxy B12 (it helps mop up excess peroxynitrites which can cause problems) Folks with MTR & MTRR mutations may do well with methylcobalamin & adenosylcobalamin supplementation And Dr

They should weigh both how well it works and its cost

Ideal for those who have difficulty absorbing vitamins from their diet or suffer from conditions like pernicious anemia, B-12 shots can provide a rapid boost in energy and cognitive function

Exposure to excessive heat, freezing temperatures, or direct sunlight can cause degradation and color changes