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Sabrina Strickland, MD Orthopedic Surgeon, Hospital for Special Surgery Last reviewed: April 30, 2026 Quick Summary Some meniscus tears can heal without surgery, particularly small peripheral tears in well-vascularized red-zone tissue and degenerative tears in older patients without mechanical symptoms

Bahadoran M, Shamloo A, Nokoorani YD (2020) Development of a polyvinyl alcohol / sodium alginate hydrogel-based scaffold incorporating bFGF- encapsulated microspheres for accelerated wound healing

(Theyre also great sources of omega-3 fatty acids.) Dairy and eggs: A small amount of scrambled eggs, cottage cheese, or yogurt can be given as an occasional treat, but too much dairy may cause gastrointestinal upset

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In short, BPC 157 can be valuable for patients interested in accelerating the healing process, reducing inflammation, and supporting the regeneration of damaged tissues