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Hookah smokers may actually inhale more tobacco smoke than cigarette smokers do because of the large volume of smoke they inhale in one smoking session, the Mayo Clinics report says, which can last as long as 60 minutes. The WHO estimated that, in one session, a waterpipe user inhales as much smoke as a cigarette user would by puffing through 100 or more cigarettes

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Your body has adapted to a certain nicotine level, and if your patch doesnt match that, quitting can feel like an uphill battle

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