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E-Cigarettes are a safe alternative to tobacco Neither e-cigs nor the e-liquids they use are regulated for purity or safety by federal regulators

So tough, in fact, that new research indicates it could take smokers over 30 quit attempts to finally kick the habit

From 2013 to 2016, the percentage of people aged 14 and over who smoke daily fell, but not by much - it went from 12.8 per cent to 12.2 per cent

Here are some of the carcinogenic chemicals found in cigarettes: Acetaldehyde Aromatic amines Arsenic Benzene Beryllium 1,3Butadiene Cadmium Chromium Cumene Ethylene oxide Formaldehyde Polonium-210 Tobacco-specific nitrosamines Vinyl chloride The chemicals in cigarettes are incredibly harmful and the higher the reliance on them, the greater the risk is of developing cancer and other diseases

Wash walls and other solid surfaces with a mild soap, and always follow the manufacturers guidelines for specific materials and finishes