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mixed greens (spinach, romaine, butter, spring greens, etc.) 1/3 head purple cabbage, thinly sliced 1/3 head green or napa cabbage, thinly sliced 1 red bell pepper, thinly sliced 1 carrot, julienned 3 Persian cucumbers, thinly sliced 3 green onions, whites/light greens (dark greens separated for garnish) 3 chicken breasts 1/2 tsp

For reference, I am 510, and typically wear a size 12 dress and 14 pants at Loft or J.Crew or an XS at Universal Standard

Avoid the following items, which, fortunately or unfortunately, don't fall under the category of business casual: Sneakers, sandals, flip-flops or other open-toed shoes

Galas and charity events welcome black as appropriately elegant