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Glutamine, the most abundant amino acid in the body, is found in most protein sources but particularly high concentrations exist in beef, pork, poultry, fish, eggs, dairy products, cabbage, and beans
Some studies indicate that it may have anti-aging properties due to its potential to improve immune function and promote cellular repair
Noro, F., Santonastaso, F., Marotta, A., Bonaccio, M., Orlandi, S., Tirozzi, A., Costanzo, S., De Curtis, A., Gianfagna, F., Di Castelnuovo, A., Brighenti, F., Cerletti, C., Donati, M
It binds to ghrelin receptors in the hypothalamus and pituitary gland, stimulating a powerful GH pulse