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Psychiatry 30:44

Your Skin Still Knows How to Regenerate

Vitamins B6, B9, and B12, found in dark green veggies, legumes, and whole grains like quinoa, wheat, oats, and brown rice, help control Hcy levels and reduce the risk of tissue damage from high Hcy and oxidative stress

Supports Lean Muscle Mass Helps preserve and build lean muscle tissue, especially during periods of intense training or caloric deficit

The anti-HTN effects of ginger rhizome extracts in rats involve mechanisms such as NO and PGI 2 release, activation of cGMPK + ATP -channels, stimulation of muscarinic receptors, and Ca 2+ -release from intracellular stores via transmembrane CCs (570, 571)