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doi:10.1093/ajcn/86.4.1167 Barnett JB, Dao MC, Hamer DH, et al.Effect of zinc supplementation on serum zinc concentration and T cellproliferation in nursing home elderly: a randomized, double-blind,placebo-controlled trial

Scalp massage for five minutes daily has been shown in small studies to increase hair thickness, possibly by improving blood flow to the follicles

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