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Small changes in ingredients or additives can make a cigarette more addictive or harmful, Deyton said

People can spend 20 years damaging their liver and not feel any of the effects this is doing to them, although some may have intermittent abdominal pains, fatigue, nausea, vomiting or diarrhoea

Even in areas where weed is legal, wraps are still restricted to those 21 and older

Healthcare professionals often conduct comprehensive assessments to identify factors contributing to tobacco use and develop personalized treatment plans that address these factors effectively

For example, swapping between a nicotine pouch and a caffeine or focus pouch can make it easier to cut back on nicotine while still keeping the habit going