Rule 1 Lytes Flavor:Blue Razz 130mg tea leaf extract —

130mg tea leaf extract — provides about 100mg of caffeine†

Rule 1 Casein is made with 100% micellar casein - a slow-digesting protein that provides a sustained release of amino acids to the muscles over several hours

pushes you past the limits of normal human endurance and leaves you screaming for more

and E) may increase risk for several chronic diseases

Pump support from citrulline and arginine

Rule 1 Lytes Flavor:Blue Razz 130mg tea leaf extract —Lytes helps replenish fluids and nutrients lost through sweat with a combination of 5 different electrolytes. The refreshing 10 calorie, 1 carb, lemon lime flavour also motivates hydration by encouraging you to drink more without the extra sugars found in most sports drinks.^ Lytes combines thirst quenching flavor with a unique combination of electrolyte minerals, antioxidant vitamins, amino acids, and watermelon powder to support and encourage better