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Both durable and smooth
traditional colloquialisms written by songwriter and musician Thandiwe (also known as one half of the duo OSHUN)
also simply shake the mat
journaling prompts
expulsion of low and negative energy
One Year to Center: A 12-Month Guide to Prayer, Meditation, and Spiritual Growth tier:monthly mentorship monthly one-on-one mentorship + physical copy Both durable and smoothBegin the New Year with intention or start your journey at any timethis detailed 50 page guide is tailored to fit any 12 month cycle of transformation. Perfect for anyone seeking to deepen their spiritual practice, this beautifully designed guide offers monthly themes, prayers, meditations, journaling prompts, and actionable advice to support your evolution. Rooted in nature based and ancestral wisdom, its a powerful tool for aligning with your higher
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