Slam Balls Weight:15 lb Orange 6 lb (x2) plates

Orange 6 lb (x2) plates = 12 pounds total = 12 1/8" H x 10" L x 3/16" W

Also a good choice for adding increment weight to power lifts

Introducing:

and you just might be surprised how versatile it really is

Fight Gone Bad

Slam Balls Weight:15 lb Orange 6 lb (x2) platesThe Slam Dunk of Fitness "Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." John F. Kennedy Hippocrates is widely regarded as the inventor of the medicine ball, but the language our slam ball speaks to your body won't be Greek to you. The medicine ball's kissing cousin, the slam ball and its purpose driven design make it a super effective tool for one specific