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This smoke may linger in indoor air for hours, and it increases the risk of a wide range of adverse health effects
In 2018, then-FDA Commissioner Scott Gottlieb wrote that setting a maximum nicotine level could result in more than 8 million fewer tobacco-caused deaths through the end of the century an undeniable public health benefit. The FDA reasoned that people would collectively smoke fewer cigarettes and have less exposure to the deadly toxins that are still present in low-nicotine cigarettes
All three RCTs have found nicotine-containing e-cigarettes to be at least as effective as NRT, and some found that vaping was more effective [103, 104, 105]
Thats because the act of setting something on fire releases carbon monoxide, and breathing that carbon monoxide in, no matter what the source, infiltrates red blood cells, which should be taking in oxygen instead