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Smokeless tobacco can irritate your gum tissue, causing periodontal (gum) disease
Cigars with extra girth are often prized for the big, cool draws they produce and the longer burn time they offer
After talking to your healthcare professional and setting a quit date, the next step is telling family and friends when and how you plan to quit
Leaves and stem: Leaves are 2 to 3 inches long, to 1 inches wide, hairy, toothed around the edges, generally oval with a pointed tip and little to no leaf stalk, alternately attached
Participants in clinical trials are encouraged to completely switch from cigarettes to e-cigarettes to minimize dual use, which has been shown to be harmful and may make it harder to quit tobacco use, says Maya Vijayaraghavan, MD, a professor in the Department of Medicine at the University of California San Francisco (UCSF) School of Medicine and the director of the UCSF Smoking Cessation Leadership Center
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