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Ploderer B, Smith W, Pearce J, Borland R

Moreover, three-month maintenance therapy with varenicline appears to maintain tobacco abstinence rates in patients with schizophrenia and bipolar disorder (75)

Akhtar S, Sheikh AA, Qureshi HU

A psychologist or therapist can help you: identify your individual triggers more precisely, understand what tobacco is actually "giving" you, create a concrete plan of steps instead of a vague "I'll stop," work with the thoughts that pull you back, handle crisis moments without relapsing

Nicotine content is the main measure of strength, yet two brands with similar nicotine levels can still feel different because of their blend