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Some cereals and plant-based milks have added B12

Ullah et al., 2023)

The lyophilised powder in a sealed, unopened vial can be frozen for extended storage the lyophilisation process specifically removes water to make this safe

It should be noted that men with known conditions that would cause inflammation (such as genital tract infections, varicocele) or that used alcohol, smoked, or were currently taking antioxidants were all excluded from the study to create a more consistent base-line of existing oxidative stress (inflammation) between the groups This study also showed that the higher the measured levels of ROS, the more damage there was to sperm function

However, this smell dissipates completely and very quickly