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If youre struggling to fall asleep at night, wake up in the morning or are not feeling rested after a full night of sleep, tobacco products may be to blame

Supporters of those products say vaping is a less harmful alternative for adults who want to quit smoking traditional tobacco cigarettes

In one study, researchers observed that Rhodiola reduced tangible signs of nicotine withdrawal notably, anxious behaviors such as shaking, tremors, and hair raising

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