is 5 cigarettes a day considered light smoking Health Effects of on Your Body Light Smoker vs. Heavy Smoker:

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Smoking is a leading contributor to cardiovascular diseases, lung cancer, and chronic obstructive pulmonary disease (COPD)

Besides nicotine, which is itself associated with health complications, many e-cigarette solutions or vape juices are known to contain diethylene glycol, ethylene glycol, ethanol, formaldehyde, acrolein and various amounts of heavy metals (nickel, tin, silver, aluminum, mercury and chromium) which can also be found in the inhaled vapors

Nicotine will now be at the center of the Food and Drug Administrations effort to regulate tobacco, the agency said, announcing that it will aim to lower the amount of nicotine in cigarettes to a level that will help curb addiction

This is not possible with disposable vapes, which typically have a fixed nicotine content