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Another reason to stop smoking: it increases dementia risk from brain shrinkage but quitting, at any age, helps Ahead of World No Tobacco Day, we look at studies that show how smoking causes the brain to shrink, a phenomenon which is linked to memory loss The good news, a researcher says, is that even stopping smoking after 60 years old has been shown to substantially reduce the risk for dementia This is the 37th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope