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and also tips and resources to implement smoke- and vape-free policies in multiunit housing.

As a result, they may seek alternative ways to cope with cravings or find substitutes for their nicotine addiction, such as turning to alcohol

Nicotine constricts blood vessels, raises heart rate and blood pressure, and puts extra strain on the cardiovascular system, says Tory Spindle, PhD, an associate professor at Johns Hopkins who studies the behavioral pharmacology of nicotine and tobacco

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