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This evidence suggests that people may think more about smoking health risks in terms of relative risk than in terms of absolute risk or risk difference, the authors write

Instead of holding the lighter and putting that cigarette between your lips, what will you do with your hands

Creating a supportive environment by informing friends and family of your goal can provide the necessary encouragement

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Socioeconomic factors play a critical role in smoking habits, as individuals with lower socioeconomic status tend to smoke more and struggle with quitting