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According to Johns Hopkins Medicine, people who stay smoke-free for one year reduce their risk of coronary heart disease by half compared to smokers

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Using a professional magician, the film explores the analogy between these tactics and the methods used by magicians to distract their audiences from observing how illusions are performed

Online groups, in-person support groups, or a friend who is also interested in quitting can help you to stay focused on the goal, share your struggles as well as your successes, and give you the opportunity to provide support to others, which can also boost your own progress