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For best results, choose the right device and nicotine strength, and gradually taper down to increase your success rate in quitting smoking entirely

When it comes to tobacco, the best way to prevent damage to your mouth or body is to quit

The user simply turns the outer sleeve, which progressively reveals the stages of improved health that result from quitting smoking

Most airports with designated smoking areas are located in states without smoke-free laws or are exempted from such laws

Advertisement Article continues below this ad Starting in December, packs will instead come in a uniformly drab shade of olive and feature dire health warnings and graphic photographs of smoking's health effects