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(If youre curious, Daring Greatly is a good place to start, or you can try her free TED talk on shame.) Having read all of Brene Browns books, I can now admit that I had WAY more shame about smoking than I thought
It is important to keep in mind that often e-cigarette users will switch back and forth between cigarettes and e-cigarettes, and could also be dual users
Because therapeutic communities rely on shared norms and peer accountability, whatever the smoking policy is tends to be applied consistently, so it is worth knowing the rule before you arrive and commit to the communitys daily structure
What to do: Replace the cabin air filter (cheap and highly effective) Run AC on high for 1015 minutes with windows down This prevents smoke odor from being recycled through the vents
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