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The 4 mg dose is more effective in aiding the quitting process for heavy smokers who smoke more than 20 cigarettes per day or smoke within the first 30 minutes of waking up

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[37] [38] [39] [40] Certain cold and flu medications containing decongestants may also contain pseudoephedrine, ephedrine, phenylephrine, naphazoline and oxymetazoline

No matter how you look at it smoking is awful for you

The FDA has provided a youth-friendly infographic and other materials to educate tweens and teens that are easily accessible at: Podcast Episode 14: The Health Impacts of E-Cigs and Vaping In this episode, Michelle Hernandez, MD, FAAAAI, discusses the hot topic of e-cigarettes and vaping