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Low You may have a lower dependence on cigarettes, but quit-smoking medications like the nicotine patch, gum, or lozenge will still increase your chances of staying quit long-term

Addiction is a chronic, progressive disease

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These include: Wearing a mask when going out to avoid inhaling smoke and other pollutants that may cause harm to the baby Discussing smoking boundaries with your partner if he himself cannot quit Taking the necessary vitamins and health supplements to build the babys immune system To ensure your babys health throughout pregnancy, get pregnancy care and go for regular checkups with a gynaecologist.