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Take-home message: - LifeWave patches are small, round patches that stick to the skin and that are being sold through multilevel marketing - Sources, including scientific papers, dont agree on exactly what is inside these patches or how they are supposed to work to cause all sorts of vague health benefits - Published studies tend to be very bad in quality, and the lack of plausibility strongly suggests that when these patches are thought to work, it is because of placebo effects
We also recommend trekking poles, a sleeping bag (some rent them), and a camera
doi:10.1080/1071576031000088283
Convenience: Unlike oral supplements, injections provide immediate absorption and can be a more effective way to ensure youre getting the nutrients you need
Ahmed MS, Langer H, Abed M, Voelkl J, Lang F
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