drugs alcohol and tobacco agency Comparative risk assessment of alcohol, tobacco, cannabis other illicit using the margin of exposure approach Here's what the science says:

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Instead of blocking adenosine, nicotine releases more dopamine and serotonin, which makes you alert and motivated

On average, the researchers found that people quitting smoking may be able to increase their strength by up to 20 percent

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The resulting high is powerful but extremely short-lived, usually lasting only five to ten minutes.[2] This brief duration drives a compulsive cycle of repeated use, as people chase the initial rush with dose after dose, rapidly accelerating the path to dependence