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"A minimum of three months of usage is really what we're shooting for, and for many people, as long as six months may be the sweet spot." People who want to stay quit also shouldn't fall prey to the "one won't hurt" myth, Dani said

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Other states, such as California, Michigan, and Georgia, do not allow CBD in food or beverages

"I got a really early night, and my call time was at a reasonable hour." "That's the sort of schedule game changer that transforms how you feel for the rest of the week, maybe even the rest of the season." But she added that balancing both sides of her business has required a big shift in mind-set