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If nasal congestion is contributing to a middle ear infection, saline nasal sprays or gentle nose blowing (for older kids) might help clear the Eustachian tubes

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If you are travelling near active volcanoes: consult a physician in advance to determine associated health risks if you suffer from respiratory ailments monitor levels of volcanic activity through the local media pay careful attention to all warnings issued follow the advice of local authorities be prepared to modify your travel arrangements or even evacuate the area on short notice In the event of a volcanic eruption: monitor local media for the latest information follow the instructions of local authorities, including evacuation orders Useful links Popocatepetl volcano updates Government of Mexico (Spanish only) Colima volcano University of Colima (Spanish only) Need help

Kids younger than 6 years old are particularly at risk