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Can I self-administer vitamin B12 injections, and if so, how
The Institute of Medicine has not established a tolerable upper intake level of B12 because studies show no adverse health effects when taking excess levels of B12, either through food or supplements
The experiment included detailed clinical, morphological, and histological assessments to determine the degree of joint degeneration and recovery following different intra-articular treatments [1]
Taking too much vitamin B12 can lead to skin rashes, digestive problems, anxiety, and heart palpitations.