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Plan your day to the minute (dont forget to schedule in some unstructured time and play!)

Brush your teeth afterward: Cleaning the surface of your teeth can help prevent the buildup of harmful bacteria

When presenting the data at a lung cancer conference arranged by the Associated Chambers of Commerce and Industry of India (ASSOCHAM), it was revealed that lung cancer is one of the most common cancers and the main cause of cancer-related fatalities, according to a study done by the Indian Council of Medical Research (ICMR)

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