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Six states charge no state sales tax on cigarettes at all: Delaware, Oklahoma, Alaska, Oregon, Montana, and New Hampshire

According to a 1997 study written up in the journal Addictive Behaviors, chewing gum helps reduce cravings and can also help with withdrawal from nicotine

It's a great option for those who suffer from allergies or respiratory issues, since it can help to clear out airborne particles that can trigger symptomslike sneezing, sore throat, difficulty breathing, coughing, and more

Alternative smoking cessation aids: A meta-analysis of randomized controlled trials

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