Dysbiosis of intestinal microbiota associates with systemic disorders, such as intestinal disorders (Opstelten et al., 2016), metabolic disorders, central nervous system-related disorders (Tremlett et al., 2016), and autoimmune disorders (Hernn et al., 2001
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The kind that involves stepping away from constant productivity and allowing your mind to exist without immediate purpose
Here is what the data keeps revealing to us and what our hearts already know