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JUUL keeps saying its popularity with young people is an accident If you take the company at face value, you might believe that JUUL Labs, maker of the e-cigarette that has spurred an epidemic of youth vaping, never intended for young non-smokers to use its product

Here are some ways to manage cravings: Keep your hands busy try brushing your teeth, washing your hands, sorting the mail, or doing the dishes Have healthy snacks ready like baby carrots and celery, apples, or whole-grain crackers Try chewing sugar-free gum to keep your mouth busy Distract yourself with a new activity try playing a game on your phone, chatting with a friend, or doing crosswords or other puzzles If you used to smoke while driving, try something new try taking public transportation or ride with a friend Take several deep breaths to help you relax Write down your list of reasons for quitting Remember, quitting may be hard focus on finding what works for you to manage your cravings

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He loves traveling and teaching students about the culture and history of the Dominican Republic.