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The inhalation of tobacco smoke can lead to inflammation and damage to lung tissue, making it harder for the lungs to perform their natural detoxification role [1]
Decide to Quit: Quitting tobacco use can have a positive effect on your health and lifestyle including: reducing the risk of cancer and respiratory diseases lowering heart rate and blood pressure breathing better and being able to walk without shortness of breath having more physical energy being a good role model for children & protecting them living a longer and healthier life Ten years after quitting smoking, personal cancer risk is half that of a smoker, and immediate health benefits may be experienced
[*The discount is automatically applied when you click the link to register with Team Run Eat Repeat.] OC Marathon and Half Marathon 2023 Race Date: May7 Location: Costa Mesa, CA Register for the OC Half Marathon here (the Full Marathon is SOLD OUT) *Discounts for this race are expired this close to the race* Good luck
And the morally outraged
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