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The effects of the carcinogenic chemicals in cigarettes on the soft tissues on the inside of the mouth greatly increase the risk of cellular changes that lead to cancer

(c) He who bathes in May will soon be laid in clay

Final Takeaway Lets keep this simple: Cigarettes do not provide usable calories Nicotine can slightly affect metabolism, but only temporarily Smoking is not a safe or effective weight control method Weight gain after quitting is manageable and often temporary If the goal is better energy, metabolism, or weight control, there are far safer and more effective ways to get there

Quitting as soon as possible and maintaining good oral hygiene practices are crucial for optimal gum recovery

Giving government the power to compel tobacco firms to advocate a message also gives it the power to compel others to do the same