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This typically includes: Heavy smokers : Those who smoke 17 or more cigarettes per day often find that 20mg provides the closest match to their previous nicotine intake, helping them transition without feeling deprived

Just like a cigarette." TRACY Z

Our bodies are not our own The apostle Paul gives us some clear and direct guidance to consider: Or do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own

By the 1970s, some brands of light cigarettes contained more tar and nicotine than full-flavor cigarettes (whose own tar and nicotine levels had been decreasing)