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Tierney McAfee is a freelance writer and Country Living and The Pioneer Woman contributor who covers entertainment, holiday & entertaining, food & drinks, design ideas, DIY, and more.

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Looking specifically at studies which took into account a range of factors such as age, BMI, cholesterol and blood pressure, the team found that men smoking one cigarette a day have a 74% increased risk of coronary heart disease compared with never-smokers, while women who smoked one a day had a 119% increased risk

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