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Here, we have highlighted 10 ways smoking negatively affects the body (beside poor lung health): From causing tar-stained yellow teeth and smelly breath to increasing the risk of gum disease and tooth loss, smoking and tobacco use are no good for dental and oral health

Jamie Garfield, MD, spokesperson, American Lung Association For more information on our drug center, check out these additional resources: How to Stop Smoking Cigarettes and Tobacco Products Herbal Cigarettes: Are They Really Any Healthier?

Moderate- to high-intensity exercise for reducing nicotine withdrawal symptoms can be explained by the affect, biological, and cognitive mechanisms 8,9

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