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Beginner Setup Checklist Battery charged Pod or tank filled correctly Coil allowed to soak Correct e-liquid for your device Nicotine strength suitable for your smoking habits Slow, steady draw Why beginners cough Coughing is common when people first switch from smoking to vaping

Brain imaging studies show that regular e-cigarette use can alter activity in brain regions involved in addiction and cognitive control, including the prefrontal cortex and limbic system

Its never too late to reverse some of the smoking effects on skin

Compact design with black plastic housing for home and professional use

Download this 31-day calendar from the Oklahoma Tobacco Helpline