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While anecdotal benefits are reported for some symptoms, alternatives like rest and hydration should take priority during recovery

But in microgravity, gas in the digestive system is not as willing to escape upward, which can lead to a much more severe case of trapped gas

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Lymph nodes are typically present in groups, and are about the size of a pea or bean

Smoking after a workout doesnt completely erase your progressbut it absolutely works against it