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Several options are available in India: Nicotine patches and gums : Reduce withdrawal symptoms while helping you gradually reduce nicotine dependence

Lighters and matches are restricted separately (one personal lighter in pocket only, never in checked bags), so plan ahead before you pack

Characteristics predictive of coronary heart disease in ex-smokers before they stopped smoking: comparison with persistent smokers and non-smokers

Flavored papers are preferred by persons who wish to rid their tobacco of a harsh taste or indulge in a change of flavor every now and then

Luckily, there are plenty of other ways to relax that don't involve lighting up