smoking a cigarette causes your heart to beat slower 🚭 is the leading cause of disease. Every puff raises blood pressure, damages your blood vessels, and increases the risk of heart attack. ❤️ 👉 Quit smoking today How Smoking Affects Heart Health

Making sure you drink plenty of water is key, as it thins out the mucus in your lungs and throat

In the 2016-17 seasons, the number of tobacco depictions rose to 201 instances in youth-rated programs, a 379% increase

Table 4 The 5Rs Addressing secondhand smoke Healthcare professionals should provide pregnant women, their partners, and their other close family members with consistent advice and information about the existing risks of exposure to SHS, as well as effective strategies in order to reduce exposure, possible alternatives, and offer smoking cessation support 3,9,51,63

I wasnt paying heed to my psychiatrists warning about my future health problems and shortened lifespan as alcohol can also lead to cardiovascular disease and an early death through cancers and liver disease

Vape Products Vaping is the act of inhaling a vapor produced by an electronic vaporizer or e-cigarette