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Once you start cleaning up one area of your life (be it diet, stress, unhealthy relationships), it is easier to clean up other areas (i.e., getting rid of cigarettes)

In a recent study published in the Scientific Reports , a group of researchers investigated the effects of tobacco and cannabis smoking on sperm quality, Deoxyribonucleic acid (DNA) integrity, and their association with genetic variations in mitochondrial Cytochrome C Oxidase 1 (MT-CO1), MT-CO2, and MT-CO3 genes

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