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Ethics declarations Ethics approval and consent to participate The study was approved by the Ethics Committee of the Institute of Basic Medical Sciences of the Chinese Academy of Medical Sciences (0282013), and all participants written informed consent

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Every time you smoke, he says, you are feeding the nicotine monster. In one passage that blew my mind, he writes: This, for me, is the saddest thing about smoking: the only enjoyment a smoker gets from a cigarette is temporary relief from the discomfort created by the previous one. The book has its problems, as most do

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