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In addition, getting support from family and friends is very important in the process of quitting smoking

He concluded that the tobacco epidemic is far from over and emphasized the urgent need to continue monitoring, investigating, and exposing industry interference in public health policymaking

On top of these, you will also find stearic acid, the hardening agent for candles, while a burning cigarette burns the PVC in it, which releases dioxins

Hold the smoke there for a few seconds before inhaling to your longs

And our Quitline counsellors are empathetic, non-judgemental and will work with you to find a way to support you to stop smoking, she said